Be Kind to Your Mind

Be Kind to Your Mind is organized by Nebraska Methodist College (NMC).

Release Date: 11/9/21
Review Date: 11/9/23
Expiration Date: 11/9/24

Description:
Reports tell us that close to 1 in 4 of our workforce is struggling with a mental health issue, and this trend continues to grow each year. This program will help to define why mental health is so important, recognize mental health issues and practical things that can be done to care for our own mental health, and help to support those around us.

Program Objectives:
• Recognize why mental health is so important
• Identify practical things that can be done to care for our own mental health and help to support those around us

1.0 Contact Hours | 1.0 Hours