Balancing Your Mental Health in a Pandemic: Mitigating Health Professional Burnout as a Stress Injury
Balancing Your Mental Health in a Pandemic: Mitigating Health Professional Burnout as a Stress Injury is organized by Children's Hospital Colorado.
Course opens: 04/01/2023
Course expires: 04/30/2025
Overview:
This course for the interdisciplinary health care team (RN, MD, EMS, APP) provides a review of mental health distress and burnout. Participants will learn about the stress continuum and positive self-care strategies. The course provides a practical approach for developing an individualized resiliency plan.
Learner Outcomes:
As a result of this activity, learners will be able to report new knowledge related to the stress continuum, mental health distress/burnout and self-care strategies.
Learning Objectives:
• Identify signs and symptoms of mental health distress and burnout
• Discuss the Stress Continuum as a self-awareness tool to mitigate impact of stress and burnout
• Describe positive self-care strategies and importance of "charging your battery"
• Describe when and how to seek help or suggest help to others
Additional details will be posted as soon as information is available.