Ayurveda for Oriental Medicine Practitioners: Food as Medicine
Ayurveda for Oriental Medicine Practitioners: Food as Medicine is organized by Pacific College of Health and Science (PCHS) - San Diego.
Description:
Learn how to maintain and improve your health holistically–through cultivation of balance and harmony instead of battling disease after it has already set in. Ayurveda, the millennia-old traditional medicine of India, uses some of the same herbs and methods as Chinese medicine, but with a greater focus on cookery and food as medicine. In Ayurveda, the three doshas that make up the human body must be kept in balance through diet, lifestyle, and nutrition, using medicinal spices and culinary herbs. Learn how to use Ayurvedic cooking principles to create a seasonal diet and lifestyle plan for self-care.
Additional details will be posted as soon as information is available.